Group Meditation Session

Quick Reset Anytime, Anywhere

• Format: Group phone meditation
• Duration: 20 minutes
• Focus: Short, guided practice to release stress, regain clarity, and reset your mind
• Who It’s For: Busy professionals, parents, or anyone needing a fast, accessible mental reset

Perfect for a break, after work, or anytime you need a focused pause. Small groups ensure a calm, supportive experience.

Reserve Your Spot — 20-Minute Calm Reset 

Book on Eventbrite https://sistersol.eventbrite.com

 Deep Restore & Reconnect

• Format: In-person guided meditation
• Duration: 60 minutes
• Focus: Immersive session to slow down, reconnect, and experience restorative energy
• Who It’s For: Anyone seeking a deeper, more immersive meditation session

Held in a calm, professional environment with limited spots to maintain an intimate and restorative experience. Ideal for midweek or evening practice.

Reserve Your Spot — In-Person Meditation

Book on Eventbrite https://sistersol.eventbrite.com

Session    Calm Reset          In-person

Duration   20 min                  60 min

Format      Phone                  In-person

Price         $15                       $25

Experience Quick mental      Deep Relaxation

                    Reset 

                    Accessible          Immersive group

                    anywhere            experience

Why Our Sessions Work

• Small, supportive groups for focused attention
• Live guided meditation with practical takeaways
• Flexible options to fit any schedule
• Easy online booking via Eventbrite

Q: Do I need to download anything?

A: No — this is a phone-based session. Just dial in using the number provided.

Q: What if I’m calling from outside the U.S.?

A: International dial-in numbers are available at the bottom of sistersol.com.

Q: Can I join late?

A: Please dial in on time. The space is gently held from the start. Please dial in on time to honor the group and your own presence.

Q: Is this suitable for beginners?

A: Absolutely. Whether you're new to meditation or experienced, these sessions offer grounding and presence for all levels.

Q: Can I book multiple days?

A: Yes! Just register separately for each day you'd like to attend.

Q: Can I get a refund if I can’t make it?

A: If you choose to book this session through Eventbrite, refunds are available up to 2 days before the session. Please note: refunds are not available for bookings made directly through our website.

Q: How can this practice benefit me?

A: We create in every moment with how we respond to life. Through practicing mindfulness we can use the tools learned to be present in our practice of Being in Alignment. Being present and in Alignment are required for us to create a life we love. These practices extend out to all we do, like play, work, connection.

Q: Do I need prior meditation experience?

A: No. All practices are accessible and guided gently, with no prior experience required.

Q: What if I follow a specific faith or spiritual tradition?

A: You are welcome here. Nothing faith based is introduced or imposed.

Q: Is this therapy or counseling?

A: No. These sessions are not therapy, counseling, or medical treatment. They are presence-based guidance sessions focused on awareness, reflection, and alignment.

Q: How are phone sessions conducted?

A: You will dial in at a specific time with the phone number provided.

Q: What time zone do you operate in?

A: Arizona observes Mountain Standard Time (MST, UTC −7) year-round (no daylight saving).

Q: How do I book?

A: Please click on the link for Eventbrite and you will be directed to SisterSol events on Eventbrite.

Simple support. A guide in your corner.

SisterSol.com offers a range of services. Guidance visits are provided in a non-clinical, non-religious, and non-instructional capacity.

Guidance Visits are non-medical and not a substitute for counseling, therapy, or healthcare services.