Guidance for private (individual) and couples sessions

These private guidance sessions are offered as a spacious, attuned container for reconnection, clarity, and inner alignment.

Whether you come as an individual or as a couple, the intention is the same: to slow down, return to presence, and listen more deeply—to yourself, to one another, and to what is true for you.

This work is not about fixing or forcing change. It is about creating the conditions where insight, grounding, and inner peace can naturally arise.

What this service is:

• A private, presence-based space for reflection and inquiry
• A guided experience rooted in awareness, stillness, and embodied listening
• Support for individuals or couples navigating stress, transition, or a desire for deeper presence
• A respectful container honoring your beliefs, values, and Inner Knowing
   

What this service is not:

• Therapy, counseling, or clinical treatment
• Religious instruction or clergy guidance
• A space where beliefs are imposed or change 
• Advice-giving, fixing, or diagnosing

I am not a religious authority or clergy member. My role is to hold a grounded, attentive space that supports your own process of Alignment and understanding.

Visits are always guided by what conversations feel most comfortable to you.

No counseling. No pressure. Just genuine human presence.

This service is for individuals and couples seeking a slower, intentional space for presence and reflection. 

It may be especially supportive if you are:

• Seeking greater inner peace, clarity, presence, or grounding
• Navigating stress, life transitions, or life changes
• Curious about deepening presence or self-awareness in daily life
• Exploring inner questions without pressure to adopt beliefs
• As a couple: reconnecting, improving communication, or cultivating shared alignment”

This work tends to resonate with those who value:

• sincerity over performance
• embodiment over abstraction
• listening over fixing
• depth without intensity

This is not about becoming someone new. It is about returning to what is already true and steady within you—individually, and together.

Sessions are always guided by what feels supportive to you.

Session Format

Private or Couple Guidance Session
Live 1.5-Hour Session | Phone (Worldwide) or In-Person (Arizona)

Each session includes:

• 20-minute guided practice (choose one)

Centering Meditation (Universal)
A non-denominational practice focused on stillness, awareness, and grounding. Open to everyone.

OR

Faith-Aligned Spiritual Practice:

• rooted entirely in your own faith tradition, texts, rituals, or beliefs.
• client-led
• never asked to adopt new beliefs or practices
• participation is always by consent

AND

• 40 minutes of personalized Q&A and reflection

A spacious conversational portion for inquiry, integration, and clarity—either individually or together as a couple.

What clients commonly experience:

• A quieter, more settled mind
• Stress release and nervous system grounding
• Increased clarity and focus
• Reconnection to inner knowing
• A sense of returning to center

For couples, this often includes:

• Improved communication
• Renewed closeness
• Greater emotional and energetic attunement

Each session supports both personal and couple alignment.

Private or Couple Guidance Session

1.5 Hours — Phone or In-Person
Pricing: $142

Optional Add-On:

+30 Minutes | $66

Extend your session with an additional 30 minutes of private Q&A for deeper exploration, reflection, and integration.

This option is ideal if you would like more time to:

• explore deeper questions or insights
• reflect on relationship dynamics or life transitions
• integrate what arises during the session without rushing

All visits are not medical or therapeutic focused.

My work centers on holding spaces that support reconnection with inner peace through the Alignment of presence, thought, and True Self.

I come from a background that bridges business, neuroscience, and lived practice, and my approach is grounded, respectful, and non-prescriptive. I don’t offer answers; instead, I hold a calm, attentive space where clarity naturally arises. When appropriate, I offer information to support your awareness.

Whether working with individuals or couples, my role is to support presence, honesty, and Alignment—so that insight arises from within, not from external authority.

My goal is simple: 

to help others feel heard, valued, and held—while honoring their own agency.

Q: Who are these sessions for?

A: These sessions are for individuals and couples seeking deeper presence, clarity, and Alignment—especially during times of stress, transition, or spiritual inquiry.

Q: Do I need prior meditation experience?

A: No. All practices are accessible and guided gently, with no prior experience required.

Q: What if I follow a specific faith or spiritual tradition?

A: You are welcome here. Faith-Aligned practices follow your own tradition, beliefs, and language. Nothing new is introduced or imposed.

Q: Is this therapy or counseling?

A: No. These sessions are not therapy, counseling, or medical treatment. They are presence-based guidance sessions focused on awareness, reflection, and alignment.

Q: How are phone sessions conducted?

A: You will be called at your scheduled time. Please provide a phone number when booking.

Q: What time zone do you operate in?

A: Arizona observes Mountain Standard Time (MST, UTC −7) year-round (no daylight saving).

Q: How do I book?

A: Please contact us directly to schedule a session during normal business hours. If you need to request a session outside of standard hours, feel free to inquire.

Simple support. Heartfelt listening. A guide in your corner.

SisterSol.com offers a range of services. Guidance visits are provided in a non-clinical, non-religious, and non-instructional capacity.

Guidance Visits are non-medical and not a substitute for counseling, therapy, or healthcare services.